I am a Certifying Coordinator for the The International Focusing Institute in New York.
Focusing is a process of attending inside ourselves to let new insights, meaning, and possibilities come from our innate body wisdom. It’s about pausing, placing our attention inside ourselves, and letting symbols come about how we are living situations. It is a way of making sense of our lives.
Please feel free to visit my website to find out more: www.recoveryfocusing.com
I also have another blog titled The Felt Meaning of Recovery. I have developed a powerful model for working with groups in treatment from substance dependency or other addictive processes. The model applies my H.O.W. We Heal process to the Twelve Steps of Recovery to enliven a group with personal, felt meaning and life-changing insights. Samples of this work can be found at The Felt Meaning of Recovery.
I have made collages for many years out of magazine cut outs. Here are my “Textures of Life” collages.
Here is one album of some colorful drawings of mine! No idea from where these colors come!
What I most love to do is ride my motorcycle in Costa Rica. This is a spiritual experience for me. When I ride, I am awed by beauty. I feel full of joy and gratitude. Riding gives me a sense of belonging to this magnificent planet that I love so much. Here is my new blog that holds many of my thoughts and adventures on Riding in Costa Rica. I have been having fun creating Honda Slogans, for some bizarre reason, so please forgive them! Hahaha!
Thank you for visiting my site.
Keep Falling Into Your Heart.