A Little Bit About Me (Suzanne L. Noel)

Suzanne Noel
In El Salavador in 2012

I am a Certifying Coordinator for the The International Focusing Institute in New York.

Focusing is a process of attending inside ourselves to let new insights, meaning, and possibilities come from our innate body wisdom. It’s about pausing, placing our attention inside ourselves, and letting symbols come about how we are living situations. It is a way of making sense of our lives.

Please feel free to visit my website to find out more: www.recoveryfocusing.com

I also have another blog titled The Felt Meaning of Recovery. I have developed a powerful model for working with groups in treatment from substance dependency or other addictive processes. The model applies my H.O.W. We Heal process to the Twelve Steps of Recovery to enliven a group with personal, felt meaning and life-changing insights. Samples of this work can be found at The Felt Meaning of Recovery.

I have made collages for many years out of magazine cut outs. Here are my “Textures of Life” collages.

I am grateful that I was able to use some of my older collages in a slide show I made about Recovery Focusing. If you are interested in finding out more about this new crossing of felt sensing with the 12 Steps, please view it at your own leisure: Recovery Focusing: Shifting from being stuck in an addictive process to processing your stuckness.

If you would like to see more of my artwork, feel free to  visit my Facebook page and look under photo albums. Here is one album of some colorful drawings of mine!

For my published textbooks or art calendars, please visit my Author Spotlight on Lulu.com: Suzanne Noel

I write poetry. Here is a gathering of my older collections, in a PDF version of my book “A Deeper Passion.” Here is my poem “The Chosen” about a Step Four process of recovery.

I have also written a book titled “Facing The Unthinkable: Surviving Your Child’s Sexual Abuse.” Contact me privately at recoveryfocusing@gmail.com if you are interested in this topic.

June 2018 Getting Ready to Ride with Honda Red Riders

What I most love to do is ride my motorcycle in Costa Rica. This is a spiritual experience for me. When I ride, I am awed by beauty. I feel full of joy and gratitude. Riding gives me a sense of belonging to this magnificent planet that I love so much. Here is my new blog that holds many of my thoughts and adventures on Riding in Costa Rica. I have been having fun creating Honda Slogans, for some bizarre reason, so please forgive them! Hahaha!

My son and I at his university graduation.
Mirador Cinchona 2014
Playa Tortuga 2018
2000 up in the mountain, in my younger days.


2018 with my beloved Honda XL 200, Amita.

Thank you for visiting my site.

Keep Falling Into Your Heart.



2 thoughts on “A Little Bit About Me (Suzanne L. Noel)

  1. I am a seabean lover and adore your site. Love everything! Do you sell your sculptures? If so, can you tell me where this might be posted?


    1. Hi Lynn. I am happy you like my sculptures. Thank you. 🙂

      If you are a sea bean lover, why not see if you yourself can create your own lovely display? 🙂

      Anyhow, let me know which ones you like, and we can talk.
      There are a few I would like to keep, but I can always change my mind!



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